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Bacteria Breakdown: Germs at the Gym

Gym Germs

You'd be surprised to learn how many germs are on your favorite pieces of equipment at the gym.

The study measured the CFUs, or colony-forming units, on a barbell from a CrossFit class, a rental mat from a hot yoga class, a resistance knob from a spin class, and a wooden bar from a barre class.

Overall, the results were pretty gross. Read more about this study at Mens Health.

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