March 14, 2018
You'd be surprised to learn how many germs are on your favorite pieces of equipment at the gym.
The study measured the CFUs, or colony-forming units, on a barbell from a CrossFit class, a rental mat from a hot yoga class, a resistance knob from a spin class, and a wooden bar from a barre class.
Overall, the results were pretty gross. Read more about this study at Mens Health.
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