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5 Ways Your Gym Can Promote Heart Health

There is a common misconception that you have to work out at a high intensity on a regular basis to ensure optimal heart health. Gym owners and managers should do everything they can to teach facility members about how moderate exercise can...

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5 Marketing Tactics for Studio Success

If you are looking for an effective way to market your fitness studio, it is time to try something different. A little bit of irreverence for marketing convention might be exactly what your gym needs to reach the next level. Let's take a look at...

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2018 Resolutions: Simple Habits That Keep You Fit

Whether you’re looking for a fresh start or just want an improvement on your current habits, the coming of the new year is symbolically the time to do just that. Most of us have been thinking about our resolutions this time of the year, and as...

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Build Your Own Gym at Home

If you are interested in building your own home gym, you should know it will take some time, effort and money. It all starts with researching what types of equipment are necessary to serve as the foundation of your home fitness space. Good...

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2018 Fitness Trends

The new year will undoubtedly bring all sorts of diet fads, new hairstyles, chic clothing and fitness trends. Fitness trends are the most important of the bunch as they can provide the most meaningful benefit, especially if they remain popular...

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Black Friday Sales Have Started!

It's that time of year again. Black Friday is right around the corner, but we're starting our sales early with a month-long event. Get fit, stock up on supplies and prepare for 4 weeks of deals, steals, and your favorite products at discounted...

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6 Ways to use Mobile to Grow Your Gym Profits

The explosion of mobile devices and the seemingly ubiquitous presence of the internet has made it that much easier for gyms to recruit new members and maintain the interest of those who have already joined. However, plenty of gym owners and...

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What's Trending in the Industry?

What's trending?

I don't know about you, but staying on top of some of the trending industry articles can be time consuming. That's why we're making is easy for you. We've looked through some of the most popular articles that have been posted in...

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10 Tips for a Healthy Fall

Autumn is finally here and that means it is time to pick out some pumpkins, turn on the heat and prepare for winter. Though Autumn brings colder weather, this does not mean you have to skip your workouts. Let's take a look at some helpful tips...

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10 Ways to Grow Your Fitness Class Following

This one is for all you incredible group fitness, indoor cycling and yoga teachers out there. Of course, you teach classes because you want to uplift people, to really make a positive difference in their day, in their life. And, if you’re doing...

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