Gym owners and managers who pay close attention to fitness trends have the chance to incorporate these new forms of exercise into their fitness facility. Incorporating a trendy exercise class, new equipment or style of instruction will convince...
Cross-training is all the rage these days and for good reason. This method of exercise involves an array of different physical activities from yoga to free weights using dumbbell sets with rack, body weight exercises, running, swimming and...
AED devices are critical for restoring a regular heart rhythm especially among people facing risk of sudden cardiac arrest (SCA). Properly maintaining your AED device is extremely important for your health. Your AED device needs to have its...
The XLERATOReco Hand Dryer sets the standard for hand drying efficiency. If you own or manage a fitness facility, this is the hand dryer of your dreams. It is energy-efficient, sustainable and aesthetically pleasing. Each is made with a striking...
Sometimes, getting up from your bed seems like an impossible mission. You’ve laid your workout clothes on a chair, set an early alarm, but you’re just not psyched about the hard training session you’ve planned in the days before. Don’t be so...
Your fitness center is built to strengthen the body. From biceps and triceps to quadriceps and abdominals, a full circuit will leave your gym members feeling great. However, it’ll take more than diet and muscle exercises to look and feel...
Plenty of workout warriors focus on toning their arms and chest. The legs are commonly neglected, partially because onlookers tend to focus on the upper body. Plenty of gyms have more machines and weights to work the upper body than the lower...
There are plenty of ways for fitness facility owners and managers to save money without decreasing the quality of services. You can make plenty of money as a gym owner while keeping your members satisfied with machines, classes and the condition...
Every gym owner and manager should be hyper-focused on safety. The typical gym member is not familiar with proper lifting and exercise methods. The burden is squarely on the fitness center facility, manager and staff to educate employees about...
Millennials are the fastest growing age cohort in the United States. These youngsters are shaping the cultural fabric of our society. They are easing their way into the workforce and earning an ever-growing portion of the economic pie. This is...
