10 Exercises with SPRI Fitness Equipment

SPRI is a pioneer in rubberized training with decades of expertise in resistance strength training, toning and building lean muscle tissue. Take a look at some of our favorite exercises that use a variety of fitness products from SPRI.

1. Seated Rotational Slams

What you need: SPRI Slam Ball

2. Cross Band Lateral Walks

What you need: SPRI Superband

3. Straight Arm Sit Ups

What you need: SPRI Xerball Medicine Ball

4. Upper Back & Shoulder Roll

What you need: SPRI High Density Foam Roller

5. Shoot Through with Parallettes

What you need: SPRI Parallettes

6. Hamstring Roll

What you need: SPRI Elite Xercise Ball

7. Half Roll Back

What you need: SPRI Sponge Ball

8. Lunge to Arm Curls

What you need: SPRI Deluxe Vinyl Dumbbells

9. Upper Cuts with Conditioning Rope

What you need: SPRI Premium Covered Training Rope

10. Upright Row

What you need: SPRI Braided Xertube

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• Power Plate Exercises
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