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10 Exercises with SPRI Fitness Equipment

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SPRI is a pioneer in rubberized training with decades of expertise in resistance strength training, toning and building lean muscle tissue. Take a look at some of our favorite exercises that use a variety of fitness products from SPRI.

1. Seated Rotational Slams

 

 

What you need: SPRI Slam Ball


2. Cross Band Lateral Walks

 

 

What you need: SPRI Superband


3. Straight Arm Sit Ups

 

 

What you need: SPRI Xerball Medicine Ball


4. Upper Back & Shoulder Roll

 

 

What you need: SPRI High Density Foam Roller


5. Shoot Through with Parallettes

 

 

What you need: SPRI Parallettes

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6. Hamstring Roll

 

 

What you need: SPRI Elite Xercise Ball


7. Half Roll Back

 

 

What you need: SPRI Sponge Ball


8. Lunge to Arm Curls

 

 

What you need: SPRI Deluxe Vinyl Dumbbells


9. Upper Cuts with Conditioning Rope

 

 

What you need: SPRI Premium Covered Training Rope


10. Upright Row

 

 

What you need: SPRI Braided Xertube


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Topics from this blog: Training Tips

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